Amazon has Home Workout for Beginners Free for Kindle.
This free Kindle ebook offers all the tools to jumpstart a beginner’s home workout routine. It offers step-by-step instructions on how to perform basic exercises and stretches, as well as tips for building a personalized exercise plan. It also includes nutrition advice, healthy habits to help stay motivated and stay on track, and an extensive workout library with videos, photos, and illustrations. With this ebook, you can start improving your health and achieving your fitness goals without having to leave the comfort of your own home.
1. Easy-to-follow exercises designed for all fitness levels
2. No equipment needed: use your bodyweight to get results
3. Step-by-step instructions and illustrations to help perfect your form
4. Learn proper warmup and cooldown techniques to maximize results
5. Progress tracker to help you stay motivated and track your goals
6. Over 30 bodyweight exercises to target your entire body
7. Variety of workouts to choose from, including strength, core and HIIT
8. Customizable workouts for individual goals and preferences
9. Track your progress and create a personalized fitness plan
10. Free for Kindle: no expensive gym membership required!
Thanks to community member chloewoods for finding this deal.